something about mental health, i have 2 kids,
married, full time job and school
I am married and a mother of
two children. I do a full-time job and school. Although being married offers
various benefits, such as social and emotional support, which is crucial in
managing the workload and stress, it is not an easy journey. My life rotates
around dividing my attention between my children, husband, work and school,
which sometimes affects my mental health. Time management has been a great
challenge during this journey, as focusing more on one aspect leads to conflict
in the other aspects. For instance, taking too much time on my job leads to
marital conflict and affects the children's mental health and wellbeing. It
could also affect my school performance. Therefore, I battle mental health
issues such as stress, depression, disordered eating, disordered sleep, and
anxiety by balancing school, work, and family.