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Question

Who am I

s‌‍‍‌‌‍‌‌‌‌‌‍‍‍‌‌‌‌‍omething about mental health, i have 2 ‌‍‍‌‌‍‌‌‌‌‌‍‍‍‌‌‌‌‍kids, married, full time job and schoo‌‍‍‌‌‍‌‌‌‌‌‍‍‍‌‌‌‌‍l

Expert Solution

I am married and a mother of two children. I do a full-time job and school. Although being married offers various benefits, such as social and emotional support, which is crucial in managing the workload and stress, it is not an easy journey. My life rotates around dividing my attention between my children, husband, work and school, which sometimes affects my mental health. Time management has been a great challenge during this journey, as focusing more on one aspect leads to conflict in the other aspects. For instance, taking too much time on my job leads to marital conflict and affects the children's mental health and wellbeing. It could also affect my school performance. Therefore, I battle mental health issues such as stress, depression, disordered eating, disordered sleep, and anxiety by balancing school, work, and family.

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