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Regular exercise and age-related memory decline

D‌‍‍‌‌‍‌‌‌‌‌‍‍‍‌‌‌‌‍esign an experiment to test the hypothesis: “Regular exercise can reduce age-related decline in memory skills”. ”. Using the following points below as subheadings :

 • Background and justification :In your answer you should briefly summarise relevant background and use it to justify your design.

• Method:Give an outline of your meth‌‍‍‌‌‍‌‌‌‌‌‍‍‍‌‌‌‌‍od and explain why you chose that method.

• Data analysis :Explain how you would analyse the data and what pattern of data would be consistent with or refute your hypothesis.

 • Strength and weaknesses :describe one strength and one weakness of your design. ~1 reference ~0% plagiarism (put in own words please ) ~use the points‌‍‍‌‌‍‌‌‌‌‌‍‍‍‌‌‌‌‍ as subheadings

Expert Solution

Regular physical activity has been linked to a multitude of cognitive performance advantages, among other health benefits. Although certain cognitive functions may remain intact, the aging process is typically linked to reduced processing speed, long-term, and working memory, and challenges inhibiting extraneous stimuli (Muiños & Ballesteros, 2018). As a result, it is crucial to integrate strategies to mitigate these concerns. A central inquiry within the realm of aging and physical activity pertains to the specific form of exercise that may effectively postpone cognitive and perceptual deterioration associated with aging (Muiños & Ballesteros, 2018). Therefore, based on this information, it is crucial to investigate the hypothesis of whether regular exercise can reduce age-related decline in memory skills.

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