Attachment Theory Experience

I have experienced attachment theory in my life. Therefore, assessing how this theory has played out in my life, how my life has deviated or aligned with it, and the implications for future actions will provide insights into this theory.This theory majorly affects relations and interactions in the life of an individual. The theory is guided by the notion that early life attachment experience forms an internal working model that extensively influences an individual's life regarding behavior, affect, and cognitions in intimate relationships (Sutton, 2019). My upbringing fostered a sense of secure attachment to my parents. As a child, I constantly received affirmation and had parents who were actively involved in my life to different degrees, which influenced the creation of this attachment style. As a result, I have nurtured optimistic attitudes towards others, established robust interpersonal boundaries, and enhanced my emotional fortitude, which has played a significant role in how I conduct myself in intimate relationships. Generally, this theory has been extensively applied in my intimate relationships, which showcases an alignment with its primary notion.